High Self
What is unworthy of a human being is the crude treatment of animals and the unconscious treatment of nature in and of itself. Everything is a question of awareness – and there is a great lack of it. That is why the individual situation is so important. You make your decisions with your body, with your soul, with your conscience – and that is all that matters: That is true self-empowerment – errors included!
How can we nourish ourselves optimally?
Channeled by Jahn J Kassl
Dear Jahn,
Since you are currently writing a book in which we are also allowed to ask questions to the spiritual world, I would like to ask you a question: What is the best and healthiest diet for us humans? I have been vegan for many years now and am basically very happy with it because it gives me great pleasure to let animals live in peace. However, as I still suffer from many allergies, I am still on the lookout for harmful substances in my diet and have come across the increasing number of recommendations that we should eat a lectin-free diet or at least one that is as low in lectins as possible. Lectins are supposedly the substances that plants use to protect themselves from their predators (including us humans) and these lectins are said to do a lot of harm to our bodies.
This would also mean giving up potatoes and most cereals and pseudo-cereals and instead eating eggs again, for example – which actually goes completely against the grain for me, because I know how much the chickens suffer from the fact that they are supposed to produce eggs every day (which is actually completely unnatural and only comes about because we are constantly taking away their eggs, which are actually intended for them to reproduce).
So my question is: Is there really anything to this lectin-danger and how can we nourish ourselves optimally without exploiting the animal and plant world?
Many thanks and best regards
Eva
Light-based nutrition?
HIGH SELF: The danger is that you no longer listen to your body, that you no longer align yourself with your soul and trust reports from others or third parties more than yourself. Indeed, plants also have defenses to protect themselves from predators. However, it is also true of most plants that they fulfill their purpose in serving as a food source for other living beings. An optimal diet for people who are fully anchored in the 5th dimensional density of being is light-based nutrition. On the 3rd and 4th dimensional density, this is reserved for only a few people. Please remember: Even on higher planes of creation, humans and animals ingest fruits and plants, nutrients and delicacies.
There is no harm in it, there is no wrongdoing, there is no evil in eating solid food. The only thing that matters is what you decide for yourself. Everyone has this inner compass, they know what is good for them, what is good and what the body needs to maintain its vitality.
Eating animals
Even eating animals is supportive for some people in certain phases of growth or life. The only important thing is to be mindful and aware in order to handle it carefully and never arbitrarily.
Give importance to what is important to you in certain phases of your life on earth. But part with it again as soon as it is no longer necessary. Some young people need meat for their growth, some older people need meat due to deficiency symptoms that they have developed throughout their lives as a result of a strictly vegan diet. These people are not yet connected to the cosmic liquid light and their bodies require solid food.
Not all bodies are the same!
Not every body is the same, which is why it is so important that we listen to our body, our soul and our spirit and follow them willingly. The spiritual world recommends a vegetarian diet, because where everything is available in abundance, no animal should have to die for you. However, in regions where people can only live and survive on animals, things are different and must be viewed from a completely different – and value-free – perspective.
What is unworthy of a human being is the crude treatment of animals and the unconscious treatment of nature in and of itself. Everything is a question of awareness – and there is a great lack of it. That is why the individual situation is so important. You make your decisions with your body, with your soul, with your conscience – and that is all that matters: That is true self-empowerment – errors included!
The talking roses
JJK: I remember an event years ago. At the time, I was in the middle of a light session and out and about in the city with the medium. We passed an island of roses, which Vienna’s gardeners beautifully planted between streets and buildings every year. We stopped for a moment and enjoyed the splendor. As we were about to move on, the roses began to speak to the medium: “Please take us with you!” they said. I was totally astonished, because that would mean uprooting or picking them, which would inevitably mean they would wither and fade quickly. I expressed these concerns to the roses via a medium and the roses replied: “That is why we are here, to please you – please take us with you!” Exciting, I was very surprised and at the same time deeply touched.
HIGH SELF: This experience describes exactly what is important: everything that is, is to be seen through your divine consciousness.
Everything has a hidden meaning and this does not always reveal itself to people who look at the phenomena of time through the filter of their own perception.
Listen to your body, listen to your soul, eat consciously and be mindful – of yourself and all living things.
JJK: In the book “The Way Through Fire”, Irina Tweedie’s Sufi master says: “No one has ever eaten their way to heaven!”
HIGH SELF: So true, so simple and so true to life, go and live your purpose and your joy. Love grows where spirit, soul and body are equally respected. Infinite you are human in finiteness, immortal you are human in mortality, omnipresent you are human in limitations.
The whispering of your soul reminds you of your vastness and this freedom.
Inquired, 1 week later:
Eating animals
“Even eating animals is supportive for some people in certain phases of growth or life.” Some readers might have a hard time with this statement. After all, some messages said that we should absolutely stop eating meat and sacrificing animals for it! My question: So what now?
HIGH SELF: Never put fundamental positions above the requirements and necessities that arise for the individual person due to their constitution and life situation. This is the answer: You decide what is coherent and right for you. The messages exhorting you to refrain from eating meat are addressed to the vast majority of people who deal with this issue without reflection.
Being aware of animal suffering and adapting your eating habits accordingly is the basis on which a correct decision can be made. Remain free of condemnation in this respect too.
JJK: “Never judge another until you have walked in their moccasins for a moon,” says a piece of Native American wisdom. I guess that is what this topic is all about – is it not?
HIGH SELF: Everything can be understood – by the one who sees not only mankind, but the individual. Accept your neighbor and maintain peace within yourself! Everything has been said.
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